Thursday, November 26, 2015

29 Nettle Tea Benefits: Sipping on Nettle Tea for Better Health

Milarepa, the Tibetan saint, was said to have lived on nothing but nettles for decades of meditation. Yet another weed that most of us pull and throw out, like dandelions, nettle is a wonderful health-boosting herb that should never be dowsed with weed-killer, but plucked and dried to make into an herbal panacea that could make the local pharmacy go bankrupt. Nettle, from the flowering plant genus Urtica in the family Urticaceae, has so many health benefits, they can hardly fit into this small space.

Stinging nettle is: diuretic, astringent, pectoral, anodyne, tonic, rubefacient, styptic, anthelmintic, nutritive, hermetic, anti-rheumatic, anti-allergenic, decongestant, expectorant, anti-spasmodic, and anti-histamine, anti-lithic/lithotrophic, herpetic, galactagogue, and an anti-histamine.

29 Nettle Tea Benefits

To give you an idea of just how powerful this singular plant is, nettle has the potential to treat the following ailments:

  1. Nettle stimulates the lymph system to boost immunity
  2. Nettle relieves arthritis symptoms
  3. Nettle promotes a release from uric acid from joints
  4. Helps to support the adrenals
  5. It helps with diabetes mellitus
  6. Strengthens the fetus in pregnant women
  7. Promotes milk production in lactating women
  8. Relieves menopausal symptoms
  9. Helps with menstrual cramps and bloating
  10. Helps break down kidney stones
  11. Reduces hypertension
  12. Helps with respiratory tract disease
  13. Supports the kidneys
  14. Helps asthma sufferers
  15. Stops bleeding
  16. Reduces inflammation
  17. Reduces incident of prostate cancer
  18. Minimizes skin problems
  19. Eliminates allergic rhinitis
  20. Lessens nausea
  21. Cures the common cold
  22. Helps with osteoarthritis
  23. Alleviates diarrhea
  24. Helps with gastrointestinal disease, IBS, and constipation
  25. Reduces gingivitis and prevents plaque when used as a mouth wash.
  26. Has been shown to be helpful to in the treatment of Alzheimer’s disease
  27. Relieves neurological disorders like MS, ALS and sciatica
  28. Destroys intestinal worms or parasites
  29. Supports the endocrine health by helping the thyroid, spleen and pancreas

You can brew stinging nettle leaves in almost boiling water and drink daily as a curative to all these ailments. Just be sure to check with your doctor since nettle can interfere with certain pharmaceuticals. Enjoy nettle tea benefits today!


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